Current:Home > MyCiara Reveals How She Turned a Weight-Loss Setback Into a Positive Experience -Thrive Capital Insights
Ciara Reveals How She Turned a Weight-Loss Setback Into a Positive Experience
View
Date:2025-04-18 20:53:52
When it comes to Ciara's weight loss journey, she's not sweating the number on the scale.
In fact, five months after welcoming Amora Princess Wilson with husband Russell Wilson, the "Level Up" singer opened up about how she's embracing her postpartum body while still working towards her fitness goals.
"Sometimes, you want to make things picture-perfect and life doesn't allow you to do that," Ciara told E! News in an exclusive interview. "This is real s--t. There's no perfectness to motherhood. For example, I had a scale drop and now the scale went back up. I was like, uhhh."
But instead of freaking out, she's taking it one (two) step at a time.
"I'm going to give myself grace," the 38-year-old continued, "and eat a couple of potatoes and ice cream because I need that for my mind. That's where I am with it—and it's OK."
Plus, Russell has been cheering her on throughout the process. "There's a weight I want to get to, but my husband is telling me, 'You don't need to go that far,'" Ciara revealed. "He's embracing my curves; he likes my thicky era."
The "Goodies" singer—who shares Sienna Princess, 6, and Win Harrison, 3 with Russell, and is also a mom to son Future Zahir, 9, with ex Future—isn't just hoping to lose the baby weight either. She's also navigating other aspects of postpartum.
"Hormones fly all over the f--king place," she expressed, "I feel like I'm more emotional than I've ever been out of all my babies. I'm like, 'What is going on with me?!' I feel like I haven't been able to breathe since I gave birth."
But it's in those challenging moments that she meditates on what she's grateful for.
"I have to remind myself to give myself grace and that it's not going to be perfect," she explained. "This is a beautiful time, even when it feels not-so-beautiful. It's a gift to create new life and I'm doing my best reminding myself of that."
As for why Ciara doesn't shy away from sharing the highs and lows of parenting? She wants to help others.
"I know there's so many women like me," she noted. "I'm so glad I'm in a space where I feel comfortable to share my journey."
Being fully transparent about the tougher postpartum experiences has even influenced her work with Baby2Baby. In fact, she helped the organization launch the expansion of its Maternal Health & Newborn Supply Kit program (which was made possible with Huggies and the U.S. Department of Health and Human Services).
As she put it, "It's been a blessing to be apart of the Baby2Baby family and be part of moments like this."
And if there's one piece of advice the musician can pass down to new moms, especially as they celebrate their first Mother's Day, is to not stress the mess.
"There's no perfect structure to motherhood," she said. "The perfectness comes with you being you, putting your best foot forward and loving as best as you can. Your kid will feel that love."
She added, "You have your own chance to figure out how you want to do things. Don't let anyone else tell you how you should be doing things."
Watch E! News weeknights Monday through Thursday at 11 p.m., only on E!.veryGood! (7)
Related
- Boy who wandered away from his 5th birthday party found dead in canal, police say
- A Florida man was imprisoned 37 years for a murder he didn’t commit. He’s now expected to get $14M
- What to know about Thursday's Daytona Duels, the qualifying races for the 2024 Daytona 500
- Reduce, reuse, redirect outrage: How plastic makers used recycling as a fig leaf
- Costco membership growth 'robust,' even amid fee increase: What to know about earnings release
- Kansas City shooting survivor says daughter saw Chiefs parade gunman firing and spinning in a circle
- Texas man killed in gunfight with police at central Michigan café
- Tiger Woods hits a shank in his return to golf and opens with 72 at Riviera
- Oklahoma parole board recommends governor spare the life of man on death row
- Does 'Feud: Capote Vs. The Swans' ruffle enough feathers
Ranking
- Michigan lawmaker who was arrested in June loses reelection bid in Republican primary
- Los Angeles firefighters injured in explosion of pressurized cylinders aboard truck
- A fin whale decomposing on an Oregon beach creates a sad but ‘super educational’ spectacle
- Wayfair’s Presidents' Day Sale Has Black Friday Prices- $1.50 Flatware, $12 Pillows & 69% off Mattresses
- Audit: California risked millions in homelessness funds due to poor anti-fraud protections
- Daytona 500 starting lineup set after Daytona Duels go to Christopher Bell, Tyler Reddick
- Photos: Uber, Lyft drivers strike in US, UK on Valentine's Day
- Hilary Swank shares twins' names for first time on Valentine’s Day: 'My two little loves'
Recommendation
Angelina Jolie nearly fainted making Maria Callas movie: 'My body wasn’t strong enough'
Montana’s Malmstrom air base put on lockdown after active shooter report
You'll Swoon Over Millie Bobby Brown and Jake Bongiovi's Valentine's Day Date
Delay tactics and quick trips: Takeaways from two Trump case hearings in New York and Georgia
John Galliano out at Maison Margiela, capping year of fashion designer musical chairs
What to know about Thursday's Daytona Duels, the qualifying races for the 2024 Daytona 500
A fin whale decomposing on an Oregon beach creates a sad but ‘super educational’ spectacle
Greece becomes first Orthodox Christian country to legalize same-sex civil marriage